Why Are Orgasms So Good for the Body?
Pleasure is not just felt… it is also experienced physically. Reaching orgasm has very positive effects both physically and emotionally. From reducing stress to boosting the immune system, orgasms are a natural tool for wellbeing that the body appreciates more than you might think.
1. Reduce Stress and Promote Relaxation
Have you had a stressful day or simply find it hard to unwind? Reaching climax can help release tension. During orgasm, the body releases endorphins and oxytocin, two hormones that create a deep sense of calm and wellbeing. That’s why after pleasure comes that comforting sense of peace and relaxation.
2. Support Heart Health
Pleasure can also be a matter of the heart. Orgasms help lower cortisol levels — the well-known stress hormone — contributing to balanced blood pressure and a healthy heart rhythm. Enjoying an active sexual life or sensual experiences, such as erotic massages, can literally be good for you inside and out.
3. Strengthen the Immune System
Various studies show that orgasm activates the immune system, increasing the production of antibodies that protect the body against viruses and bacteria. In other words, enjoying pleasure can also help you stay stronger and healthier.
4. Tone Pelvic Muscles
During orgasm, rhythmic contractions occur in the pelvic area, similar to Kegel exercises. These small contractions strengthen the pelvic floor, improving muscle tone and mobility in this crucial area. Over time, this translates into increased sensitivity, better control, and a more satisfying intimate life.
Pleasure and Health: A Perfect Balance
At Santai Massage Alicante, we believe holistic wellbeing nourishes both body and mind. Our sensual massages and tantric experiences are designed to help you reconnect with pleasure consciously and healthily, releasing tension and activating the vital energy we all carry within.
